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Very Berry Smoothie
Ingredients
Scale
- 1 Scoop NutriDyn Vanilla Daily Meal or GI Restore
- 1 Cup frozen mixed berries
- ½ Cup kale or spinach
- ½ Avocado
- 2 Tbsp oats
- 1Tbsp almond butter
- ¼ Tsp cinnamon
- 2 Tsp pure maple syrup
- 1/2c Almond milk
- Ice cubes
Instructions
- When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food NutriDyn recommends.
- Blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.
Keywords: Very Berry Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, NutriDyn Vanilla Daily Meal, GI Restore, Frozen Mixed Berries, Kale, Spinach, Avocado, Oats, Almond Butter, Cinnamon, Pure Maple Syrup, Almond Milk
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