Very Berry Smoothie

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Very Berry Smoothie


  • Author: Teresa's 7 Systems Kitchen

Ingredients

Scale
  • 1 Scoop NutriDyn Vanilla Daily Meal or GI Restore
  • 1 Cup frozen mixed berries
  • ½ Cup kale or spinach
  • ½ Avocado
  • 2 Tbsp oats
  • 1Tbsp almond butter
  • ¼ Tsp cinnamon
  • 2 Tsp pure maple syrup
  • 1/2c Almond milk
  • Ice cubes

Instructions

  1. When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food NutriDyn recommends.
  2. Blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.

 

Keywords: Very Berry Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, NutriDyn Vanilla Daily Meal, GI Restore, Frozen Mixed Berries, Kale, Spinach, Avocado, Oats, Almond Butter, Cinnamon, Pure Maple Syrup, Almond Milk

Enjoy This Recipe?

Click the image below to join our free weekly newsletter to receive even more amazing recipes and health tips.

Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating