The 7 Systems Plan/Julie Luse
Makes 1 bowl, 1 serving
Macro bowls are an excellent way to pack nutrients and energy into your day. The Tex-Mex Macro Bowl is very simple and filling. The flavors complement each other like a taco salad. Add hot sauce, lime drizzle, or a tahini or cashew cream over the top for added flavor. Make it up ahead of time and store in fridge for up to a week.
- Layer in a medium to large size bowl: the spinach, zucchini noodles, cherry tomatoes, black beans, quinoa, and corn.
- Add the guacamole and salsa to the center of bowl.
- Sprinkle cilantro and squeeze lime all over.
- Sprinkle with hot sauce if desired.
- Serving Size: 1 bowl
- Calories: 296
- Sugar: 8.3g
- Sodium: 662mg
- Fat: 7.4g
- Carbohydrates: 48.9g
- Protein: 12.7g
Keywords: Tex-Mex Macro Bowl, Teresa's 7 Systems Kitchen, The 7 Systems Plan, Dr. Pat Luse, taco salad, Zucchini Noodles, Quinoa, yellow corn, Cilantro leaves