- 1 teaspoon Black Pepper
- ¼ teaspoon Cayenne Pepper
- 1/2 teaspoon Cumin
- 1 teaspoon Garlic Powder
- 1 ½ teaspoon Himalayan Pink Salt
- 1 teaspoon ground Turmeric
- Store in glass container.
- Use a small amount for flavor and health benefits.
I prefer getting my spices from Thrive Market.
Keywords: Spice Mix, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Black Pepper, Cayenne Pepper, Cumin, Garlic Powder, Himalayan Salt, Turmeric
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