Sparkling Lemonade


clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sparkling Lemonade

  • Author: Teresa's 7 Systems Kitchen


  • 8 oz Sparkling water
  • 4 Tbsp Santa Cruz organic lemon juice
  • Organic liquid Stevia – to taste
  • Mint leaf


Using a Soda Stream, carbonate chilled water (or purchase from the store). In a glass add all ingredients over ice. Enjoy!


Keywords: 7 Systems Plan French Dressing, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Sparkling Water, Santa Cruz Organic Lemon Juice, Liquid Stevia, Mint Leaf

Enjoy This Recipe?

Click the image below to join our free weekly newsletter to receive even more amazing recipes and health tips.

Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!


Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating