Salmon Burger with Avocado Salsa

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon Burger with Avocado Salsa


  • Author: Teresa's 7 Systems Kitchen

Ingredients

Scale

For the patties:

  • 1 (6-ounce) can Thrive Market Wild Sockeye Salmon
  • 1 Egg
  • 2 Tablespoons whole grain brown rice flour
  • 2 Green onions, chopped
  • 1 Tablespoon lime juice
  • ½ Teaspoon paprika
  • ½ Teaspoon Himalayan pink salt
  • ¼ Teaspoon ground black pepper
  • ¼ Teaspoon ground cumin
  • ⅛ Teaspoon ground cayenne
  • 1 Tablespoon avocado oil, for pan

For the salsa:

  • 1 Avocado, seeded and cubed
  • 1 Green onion, minced
  • 1 Tablespoon lime juice
  • 1 Teaspoon extra virgin olive oil
  • ½ Teaspoon Himalayan pink salt
  • ¼ Teaspoon ground black pepper

Instructions

Make the patties:

  1. In a medium bowl, add all ingredients for the patties (except oil); combine well.
  2. Divide mixture in half and form into two patties.
  3. Place on a parchment paper lined baking sheet and refrigerate for 30 minutes.

Make the salsa:

  1. In a small bowl, gently combine all ingredients for the salsa and set aside.

Cook the patties:

  1. Preheat oven to 400 degrees.
  2. In a cast iron skillet, add 1 tablespoon avocado oil.
  3. Heat, add both patties and cook for 3 to 5 minutes.
  4. Flip, then place skillet in the oven and cook for another 4 minutes.
  5. Remove and let sit for 1 minute.
  6. Serve with a scoop of avocado salsa.

 

Keywords: Salmon Burger with Avocado Salsa, Teresa's 7 Systems Kitchen, The 7 Systems Plan, Dr. Pat Luse, Thrive Market Wild Sockeye Salmon, whole grain brown rice flour, Himalayan pink salt

Enjoy This Recipe?

Click the image below to join our free weekly newsletter to receive even more amazing recipes and health tips.

Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating