Refreshing Green Smoothie
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Refreshing Green Smoothie

  • Author: Teresa's 7 Systems Kitchen
Print Recipe

Ingredients

Scale
  • 1 Scoop NutriDyn Vanilla Daily Meal
  • 1/2 Rib of celery
  • 1/2 Pear
  • 3 Small chunks of pineapple
  • Small handful of cilantro, mint, kale or spinach
  • 1 Tbsp chia seeds
  • 1 Cup coconut water or water

Instructions

  1. When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food.
  2. NutriDyn recommends blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.

Keywords: Refreshing Green Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, NutriDyn Vanilla Daily Meal, Celery, Pear, Chunks of Pineapple, Cilantro, Mint, Kale, Spinach, Chia Seeds, Coconut Water

Enjoy This Recipe?

Click the image below to join our free weekly newsletter to receive even more amazing recipes and health tips.

Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!

Recipes

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Subscribe to the 7 Systems Plan Weekly Newsletter

Enter your email to receive free weekly weight loss, nutrition and health tips