- Wash & cut into 1” pieces or use frozen.
- Cook until tender in a small amount of water. (Drain, reserve the water, freeze to use later in soups, etc).
- Use food processor, blender, or hand mixer to whip.
- Add a small amount of warmed, whole grass-fed milk & grass-fed butter, Himalayan pink salt and pepper.
Keywords: Mashed Cauliflower, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Cauliflower, Food Processor, Mixer, Grass-fed Milk, Grass-fed Butter