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  • Author: Teresa's 7 Systems Kitchen


Meals in Minutes


  • Chicken (Free range if possible) or Beef (Grass fed)
  • Onions
  • Peppers
  • Mushrooms
  • Tomatoes


Keywords: Kebabs, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Range Free Chicken, Grass Fed Beef, Onions, Peppers, Mushrooms, Tomatoes

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!


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