- Add all the ingredients (but the peanut butter) into a mug and mix until it is smooth. Make sure you have a large mug, so it doesn’t overflow. Or use a bowl, that works too!
- If desired, drop the scoop of peanut butter into the center of the mixture and cover with the batter.
- Place mug into microwave for 30 seconds for gooey center, or 45-60 seconds for firmer texture.
Nutritional Data is without peanut butter.
Keywords: Healthy Chocolate Mug Cake, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Chocolate Functional Food, Cocoa Powder, Stevia, Cage Free Eggs