Green Smoothie


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Green Smoothie

  • Author: Teresa's 7 Systems Kitchen


  • 1 Scoop NutriDyn Vanilla GI Restore
  • 1 Cup spinach
  • 1 Small green apple
  • 1/2 Cup frozen pineapple
  • 11 1/2 Cups coconut water
  • Ice cubes


  1. When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food.
  2. NutriDyn recommends blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.


Keywords: Green Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems, NutriDyn Vanilla GI Restore, Spinach, Green Apple, Pineapple, Coconut Water

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!


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