- 1 Scoop NutriDyn Vanilla GI Restore
- 1 Cup spinach
- 1 Small green apple
- 1/2 Cup frozen pineapple
- 1–1 1/2 Cups coconut water
- Ice cubes
- When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food.
- NutriDyn recommends blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.
Keywords: Green Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems, NutriDyn Vanilla GI Restore, Spinach, Green Apple, Pineapple, Coconut Water
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