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Garlic-Herb Chicken Breasts
Ingredients
Scale
- 1/3 cup Avocado oil, divided
- 1 lb. Brussels sprouts, trimmed and halved
- 1/2 lb. Carrots or sweet potatoes, peeled and cut into 2-inch pieces
- Pinch of Pink Himalayan salt and pepper
- 4 lbs. Chicken breasts
- 3 Cloves garlic, minced
- 2 Tablespoons chopped fresh parsley
- 1 Tablespoon chopped fresh sage
- 1 1/2 Teaspoons Pink Himalayan salt
Instructions
- Preheat the oven to 375 degrees.
- Toss the vegetables with 2 tablespoons of avocado oil and sprinkle with a pinch of salt and pepper.
- Spread the vegetables on a rimmed baking sheet.
- In a small bowl, combine the remaining avocado oil, garlic, parsley, sage and salt. Rub the mixture all over the chicken.
- Place the chicken on top of the vegetables and roast for 40 minutes, until the juices run clear.
Keywords: Garlic-Herb Chicken Breasts, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Avocado oil, Brussels sprouts, Carrots or sweet potatoes, Himalayan salt and pepper, Chicken breasts, garlic cloves, fresh parsley, fresh sage, Himalayan salt
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