Fajita Veggies (Just Like Chipotle)
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Fajita Veggies (Just Like Chipotle)


  • Author: Teresa's 7 Systems Kitchen
  • Total Time: 15 mins

Description

From Lisa Bryan, Downshiftology

Crisp, tender fajita veggies that taste just like your Chipotle favorite! All you need are three main ingredients and a skillet for insanely delicious fajitas veggies.

Ingredients

Scale
  • 2 Tablespoons olive oil
  • 2 Large green bell peppers
  • 1 Medium red onion
  • 1 Teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Slice the tops and bottoms off the bell peppers, cut in half, remove the seeds, and then slice into thin strips.
  2. Slice the onion into thin strips.
  3. Heat the oil in a large pan on medium-high heat.
  4. Add the sliced bell peppers and onion, and saute for 7-10 minutes, or until the veggies have softened and are starting to caramelize.
  5. When the fajita veggies are almost done, add the oregano, salt, and pepper, then stir for another minute.

Notes

Potassium: 75mg; Vitamin A: 115IU; Vitamin C: 25mg; Calcium: 10mg; Iron: 1mg

  • Prep Time: 5 mins
  • Cook Time: 10 mins

Nutrition

  • Calories: 43kcal
  • Sugar: 1g
  • Sodium: 2mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g

Keywords: Fajita Veggies (Just Like Chipotle), Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Olive Oil, Bell Peppers, Red Onion, Dried Oregano, Salt and Pepper

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!

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