Coffee Date Smoothie


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Coffee Date Smoothie

  • Author: Teresa's 7 Systems Kitchen


  • 2/3 Plain Greek yogurt
  • 1 Scoop NutriDyn Vanilla Daily Meal or GI Restore
  • 1 Scoop NutriDyn Fruits and Greens Espresso
  • 23 Medjool dates
  • Pinch of cinnamon
  • Water
  • 1 Tbsp almond butter
  • Ice


  1. When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food.
  2. NutriDyn recommends blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.


Keywords: Coffee Date Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Greek Yogurt, NutriDyn Vanilla Daily Meal, GI Restore, NutriDyn Fruits and Greens Espresso, Medjool Dates, Cinnamon, Almond Butter

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!


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