You are not what you eat. I am sure you have heard people say this phrase, “you are what you eat”. A more accurate way to say this is, “you are what you eat, digest, absorb, and eliminate”. Each one of these steps in the Digestive System is necessary for ideal health....
Startling Facts: An estimated 60 million Americans have a digestive disease. Americans spend $2 billion a year on over-the-counter heartburn medications alone. Digestive problems are some of the top issues that send people to their doctors. The Digestive System and...
