When it’s boundless vigor and peak vitality you’re after, mastering your blood sugar’s dance is the key. Picture a world where sweet treats and starchy extravagances aren’t daily habits but occasional treats. Our grandparents got it. They... 
Causes, Symptoms, and Solutions. Arteries are major blood vessels that carry oxygen-rich blood and nutrients to the cells in the body to help it thrive. Healthy arteries have smooth, slick inner walls, allowing continuous blood flow. Some of these blood vessels are so... 
Of all the diseases we help resolve with the 7 Systems Plan, type 2 diabetes is one of my favorites. How quickly this disabling disease can be eliminated in most cases is astonishing. Years ago, we referred to type 2 diabetes as maturity-onset diabetes. With children... 
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” — Ann Wigmore Startling Facts Every 42 seconds, someone in America has a heart attack. Every 60 seconds, someone dies from a heart-related disease If you are... 