Broccoli Cashew Fettuccine Alfredo

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Broccoli Cashew Fettuccine Alfredo


  • Author: Teresa's 7 Systems Kitchen

Ingredients

Scale
  • 1 box Chickpea Linguine Noodles
  • 2 Cups Broccoli Florets

Cashew Alfredo Sauce:

  • 1 1/2 Cups raw Unsalted Cashews, soaked overnight or boiled for 30 minutes
  • 1 cup + 3 Tbsp plain, un-sweetened Almond milk
  • 2 Tbsp Nutritional Yeast
  • 2 Tbsp Chopped Basil
  • 1 Tbsp Chopped Italian Parsley
  • 3 Tsp Herbs De Provence
  • 1/4 Tsp Garlic Powder
  • 3/4 Tsp Salt
  • 1/4 Tsp Black Pepper
Add all ingredients into a blender and blend for 1-2 minutes, until smooth and creamy.

Instructions

  1. Cook the pasta according to package directions.
  2. When pasta is 3 minutes from being done, add the broccoli florets.
  3. Drain pasta and broccoli and add Alfredo sauce.
  4. Stir until combined.

 

Keywords: Broccoli Cashew Fettuccine Alfredo, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Chickpea Linguine Noodles, Broccoli Florets, Unsalted Cashews, Almond Milk, Nutritional Yeast, Chopped Basil, Italian Parsley, Herbs de Provence, Garlic Powder

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!

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