Berry Chia Smoothie
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Berry Chia Smoothie

  • Author: Teresa's 7 Systems Kitchen
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Ingredients

Scale
  • 1 Scoop NutriDyn Vanilla Daily Meal
  • 1 Cup strawberries
  • ½ Avocado
  • 2 Tsp chia seeds
  • 2 Tbsp oats
  • 2 Tsp pure maple syrup
  • ½ Cup almond milk
  • Water
  • Ice cubes

Instructions

  1. When making Smoothies, be sure to combine and thoroughly blend all ingredients before adding the Functional Food.
  2. NutriDyn recommends blending no longer than 15 seconds after adding the Functional Food and consuming it within 10 minutes.

Keywords: Berry Chia Smoothie, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, NutriDyn Vanilla Daily Meal, Strawberries, Avocado, Chia Seeds, Oats, Pure Maple Syrup, Almond Milk

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!

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