This is an interactive tool designed to help you evaluate each of your 7 Systems.
Download the interactive spreadsheet below and follow the instructions provided.
Upon completion, print out the summary and share with your healthcare provider to help you get started with the 7 Systems program.
If you prefer a version you can complete by hand, download the PDF version below.








I need help lowering my bad cholesterol, how can you help me with this?? Will this plan help with my cholesterol or do I need to do supplements? I don’t want to go on a statin, but the doctors think I should.
Hi Carol.
Thanks for your question.
Yes. The 7 Systems Plan has proven to be effective at lowering cholesterol. You can read about our client’s experiences and learn more about the program here: https://the7systemsplan.com/7-systems-plan/
We (my husband and I) have completed the 28 day detox and are interested in information on weight loss.
We are also interested in maintaining a healthy immune system.
Hi Warren and Janice!
Congrats on completing the 28 day detox!
The 7 Systems Plan is by far the best way to lose (and maintain) weight loss. You can learn more about the program here: https://the7systemsplan.com/7-systems-plan/