7 Systems Plan French Dressing
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7 Systems Plan French Dressing

  • Author: Teresa's 7 Systems Kitchen


  • 1 Cup Thrive Market Primal Kitchen Avocado oil
  • 3/4 Cup Thrive Market Tomato Basil Sauce
  • ¼ Cup Thrive Market Swerve sugar replacement
  • ¼ Cup Thrive Market organic canned pumpkin
  • ¼ Cup Thrive Market Bragg Apple Cider Vinegar
  • ¼ Cup white vinegar
  • 1 teaspoon Thrive Market whole celery seed
  • 1 teaspoon Thrive Market garlic powder
  • 1 teaspoon Thrive Market Himalayan pink salt
  • 1 teaspoon Thrive Market ground black pepper
  • 1 teaspoon Thrive Market yellow mustard seed powder


  1. Place in a blender in the order given.
  2. Blend.
  3. Serve

Keywords: 7 Systems Plan French Dressing, Teresa's 7 Systems Kitchen, Dr. Pat Luse, The 7 Systems Plan, Avocado Oil, Tomato Basil Sauce, Swerve Sugar Replacement, Organic Canned Pumpkin, Apple Cider Vinegar, White Vinegar, Whole Celery Seed, Garlic Powder, Pink Salt, Ground Black Pepper, Yellow Mustard Seed Powder

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Dr. Pat Luse

I'm the president and CEO of one of the largest multi-disciplinary clinics in the Midwest. As one of the most highly trained health coaches in America today, I am uniquely qualified to help individuals have amazing health transformations and I can't wait to help you!


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